bilimselkonular science
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In addition to building muscle, weight-lifting is also a prescription for self-esteem among breast cancer survivors, according to new University of Pennsylvania School of Medicine research. Breast cancer survivors who lift weights regularly feel better about bodies and their appearance and are more satisfied with their intimate relationships compared with survivors who do not lift [...]
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If you think the person most likely to be involved in an avalanche this winter will be a young hot-dogger who doesn`t know any better, think again.
Albi Sole, program co-ordinator for Public Avalanche Awareness Programs at the University of Calgary Outdoor Centre, has just completed his masters degree research profiling who`s at the highest risk [...]
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Patients with diabetes who participate in a program combining aerobic and high-force eccentric resistance exercise demonstrate improvements in glucose control, physical performance, and body fat composition, according to a new study.
"Although aerobic exercise is what is typically recommended for treating people with diabetes, this study shows that adding a high-force strength training component has significant [...]
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